how to wash pregnancy pillow

Pregnancy is a beautiful time in a woman’s life. It’s also a wonderful opportunity to grow with your body and prepare for the arrival of your first child.

While you get ready to welcome your little one, there are a few things you can do to make your life a bit easier. One of them is washing your pregnancy pillow. You can do this daily or at least twice a week to remove the oils that build up during the night’s sleep. Let’s take a look at how to wash a pregnancy pillow and what you should be careful about.

The Best Way To Wash A Pregnancy Pillow

Pregnancy pillows are best washed with water, not rubbing alcohol or hand sanitiser. The main reason behind this is that the latter two can leave a residue that will aggravate skin conditions. Also, make sure you are aware of any allergies you may have before you use any cleaning product on your skin. In addition, avoid using any abrasive materials on the face, as this will damage the skin’s natural defence against harmful UV radiation and free radicals. While we are not suggesting you go without washing your pregnancy pillow, you should be gentle with it and ensure the water is completely cleaned before laying it down again.

When Should You Wash Your Pregnancy Pillow?

The best time to wash your pregnancy pillow is either in the morning or evening while you are laying down. This will ensure all the sweat and oil has been washed away and the pillow is fresh for the next night’s sleep. For this reason, it’s important to make sure you are clean before laying down to sleep. If you are not completely tidy, then you could end up with oil-soaked pillows that aggravate your skin and cause you to toss and turn all night long.

How Long Should You Wash Your Pregnancy Pillow?

The best way to determine how long you should wash your pregnancy pillow is by feeling how dry it is after each shower. If it is still dry after three or four cleansings, then you are doing it wrong. On the other hand, if it is really damp, then you may need to consider washing it more frequently to keep it clean. Remember, though, that the dampness of your scalp or face may cause your hair or skin to smell funky, so try to avoid getting these areas wet when bathing or showering.

How Do You Take Care Of Your Pregnancy Pillow?

There are a few things you can do to make sure your pregnancy pillow is always clean and smelling great. First of all, make sure you are using a pure cotton pillowcase and not a synthetic one. Cotton is the best choice when it comes to mattresses and pillows, as it is breathable and wicks moisture away from the face, which can cause you to either stay asleep or wake up with a dry face, which can lead to bad skin if left untreated. Remember to change your pillowcase frequently to ensure the pillow retains its freshness.

Always Dry Your Pregnancy Pillow Before Laying Down

Another key point to making your life during pregnancy easy is ensuring you are always adequately dried before you lay down. Make sure you have a clean cotton pillowcase and press the pillow gently but firmly while laying down. Gently pat your face and neck to make sure all the moisture has been taken away and you are not over-drying your skin. Ensure you are completely dry before you get into bed, otherwise you may end up with a soaking wet pillow that will cause you to sleep on it improperly, which can put you at risk of SIDS (Sudden Infant Death Syndrome).

Use Your Nasal Cavity To Clean Your Pregnancy Pillow

If you are a frequent user of a nasal spray, then you know how easy it is for a tiny bit of liquid to get into your pillowcase. For this reason, make sure you are washing your pillow daily or at least twice a week with a nasal spray, or any other cleansing product you may use. Make sure you are using a clean napkin each time you wash your pillow, as even a tiny bit of dirt may end up being breathed into your lungs.

Always remember to be careful when using any cleaning product on your baby’s delicate skin, especially if they are still young. Use cleaning products at least six feet away from your baby and make sure you are cleaning their face in the same direction as they are laying down. In addition, make sure the surface you are cleaning is large enough to accommodate your baby’s whole head.

Wash Your Pregnancy Pillow On A Timed Basis

Another way to make your life during pregnancy easy is on a timetable basis. You should wash and dry your pregnancy pillow at least once every three hours during the day, and at least once every hour at night. Make sure you are aware of how damp your pillow is before you lay down, as this will determine how often you should clean it. For example, if your pillow is always damp when you are laying down, then you should clean it more frequently.

Remember: Washing your pregnancy pillow on a regular basis will help make your life much easier and less stressful; however, frequent cleaning may be too much for some skin. In these cases, you should consider using a dry, clean pillowcase and pressing down gently each time you lay down. This should help eliminate the need for frequent washing.

Never Overuse Fabric Softener

Some people like to use fabric softener in their laundry, but this is wrong. Using too much fabric softener can cause your laundry to lose its shape, and it could even end up looking untidy. For this reason, make sure you are not overusing fabric softener when washing your clothes. You should also leave your washing machine to spin dry your clothes as often as needed, instead of using any sort of additive to make the clothes wet, which can cause wrinkles and shape-loss. Always remember that less is more when it comes to adding moisture to your clothing.

Avoid Eating While Washing Your Pregnancy Pillow

Another thing that can make your life during pregnancy easy is avoiding eating while washing your pregnancy pillow. You should never eat while laying down, as it will make you feel overly full and may even cause indigestion. This is why you should wait until you are feeling a bit more settled before you start eating solid food again. In addition, eating while laying down may also put you at risk of slippage, as your baby’s head could move around and hit the food that is falling off your tummy.

Consult A Skincare Expert

Skin is the largest organ in your body. It’s also the most complicated one. This is why it’s important to have a good skincare routine. You should be washing your pregnancy pillow on a regular basis, but if you aren’t sure where to start, then you should speak to a skincare expert. They will be able to tell you what products to use for your unique skin type and how often you should be using them. Make sure you are not skimping out on any treatments or products and that you are completely honest with the skin care professional.

Take Your Time

Make sure you are taking the time to do things right. Washing your pregnancy pillow takes a little bit of effort, but it’s worth it. Make sure you are gentle with it and give it the time it needs. In addition, use cleaning products sparingly, as too much can ruin your skin. Make sure you are following all the guidelines above, and you will be doing your body and your baby lots of favors.